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Articles
: Up Starting Art Art Ideas Art Dos/Don'ts New Violence Violence Overview Promoting Self-Awareness Conversation Guidelines Warning Eliminate TV
 

Articles:
A Strategy to Eliminate Television From Your Life
by Joan Stockbridge

**I think I got this from a parent magazine a long time ago...no longer know which one...and have done internet searches and can't seem to find a way to contact the author for official permission...still trying!**

Most parents I know worry about the amount of television their children watch. Many recent books and articles warn about the dangers of excessive television viewing. Children who watch commercial television are exposed to frightening levels of violence and commercials designed to turn kids into eager consumers. Even children who watch only educational programs still show the decreased attention spans and increased passivity that result from the act of watching television, regardless of the content of the programs. But, as we all know, it is very difficult to turn off the tube. The author Marie Winn calls television the "plug-in drug" because it is addictive, and once we start watching it regularly, it's hard to break the habit. When my daughter was a toddler, she routinely watched the morning session of Mr. Rogers and Sesame Street. I'd turn on the television and race to my desk, frantic to get in the hour and a half of work that was impossible otherwise. Quite often I'd put Mr. Rogers and Sesame Street on again in the afternoon, so that I could get supper cooked and the house tidied. I depended on those slots of time and planned my days around them.

By the time Katherine was four she was turning on the television, and she and her sister were demanding to watch shows throughout the day. I found myself in the throes of a T.V. war, and I realized that we had all become addicts. Horrors! My daughters were television junkies, and I was a named co-conspirator. I decided I had to reorder my priorities. I was beginning to learn a lesson that has remained with me: to change anything in my children's behavior, I have to change myself first. With clarity and resolution and commitment to a course of action, I can bring about change. Without that conviction, I engage in a battle of wills, uncertain of the outcome.

I looked at the whole pattern and saw that television was dominating our life. I looked ahead and foresaw that the issue would only get worse. I reminded myself of the arguments against television and tried to envision the greater richness, interest, and depth of our family life once we got past dependence on television. Strengthened in my commitment to limiting T.V. viewing, I decided to eliminate the afternoon session. I didn't announce that this was the plan. Instead I scheduled a series of afternoon activities that I knew the girls would enjoy. We visited a new park. We went to the river. We invited a friend over and baked gingerbread and so on. When Katherine or Margaret asked for television, I told them that instead we would be doing fun activities together in the late afternoon. The transition went fairly smoothly although it took some work for about a month when I had to plan the diversions and free myself up from other activities so that I could be with the girls during the late afternoons. I also had to remain firm in my resolution to control the amount of television viewing in our home. Within six months we went through the same process and eliminated the morning television session.

It has been three years since we unplugged the television and the benefits have been incredible. When television disappears as an option, children discover how to fill up their days. Forced to become self-reliant, they become active creators of the adventures of their own lives. Instead of watching an animated version of Cinderella, they may delve into the dress-up box and become Cinderella or the stepsister or the handsome prince. When they are tired, instead of zoning out in front of the screen, they may quietly put a jigsaw puzzle together or color at the kitchen table or lie on the grass, looking up at the clouds. Thus they learn that they are responsible for themselves, that they can fill their days with interesting, useful activities, that they can take care of themselves, calming themselves when they are frazzled, diverting themselves when they are restless or bored. With this assurance they can go forward into their lives, having developed some inner resources to help them on their journeys. 

Books about Children and Television:

Four Arguments For the Elimination of Television, Jerry Mander, (NY, William Morow)

The Plug-In Drug and Unplugging the Plug-In Drug, Marie Winn, (NY, Viking/Penguin)

Amusing Ourselves to Death, Neil Postman, (NY, Viking)

Who's Bringing Them Up? Martin Large, (Gloucester, UK, Hawthorn Press)


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Articles: Up ] Starting Art ] Art Ideas ] Art Dos/Don'ts ] New Violence ] Violence Overview ] Promoting Self-Awareness ] Conversation Guidelines ] Warning ] [ Eliminate TV ]

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